The Red Circle Meditation and Mindfulness Centre was established with the aim of creating a non-religious and highly approachable form of meditation for all members of the community - from children to senior citizens. Our program is delivered with the intention to make meditation an uplifting and enjoyable experience for all.
We offer a four week introduction to meditation courses, held regularly throughout the year. At an introduction course you will learn a variety of effective techniques and experience the benefits of meditation and mindfulness.
Guided meditation classes are held every Wednesday evening at the Circle Fitness and Wellbeing studio in Heidelberg West. Experienced meditation teacher, Wayne Chivers, leads the group through breath, stillness, and body-scan meditation practice.
We are now taking bookings for our next Introduction to Meditation course. View our Introduction Course page for more information or, click on the Bookings link to reserve your place.
The total cost for the four week course is only $176.00.
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